|
Saturday, February 13, 2010 |
|
12:00 noon |
|
Spring Meadow Lake |
|
Helena, Montana |
| |
 |
|
|
|
|
PREMIER SPONSOR OF THE SWEETHEART PASSION PLUNGE |
|
 |
|
|
10:30am -
11:45am |
Plunge
Registration
@ Spring
Meadow Lake |
|
|
|
|
12:00 Noon |
PLUNGE
BEGINS |
|
|
incentives
are not
cumulative |
|
Level |
Amount |
Incentive |
|
Goosebumps |
$100 |
Official
Plunge
Sweatshirt |
|
Chilly |
$250 |
Plunge
Fleece
Blanket |
|
Frozen |
$500 |
Plunge
Fleece Vest |
|
Frigid |
$1000 |
GPS or
Soft-Shell
Jacket |
|
Arctic |
$1500 |
iPod Nano
(8g) |
|

Order your
additional
incentives
here after
the plunge.
Incentives
will be
calculated
based on the
amount
turned by
end of the
plunge. |
|
|
Top Plunger
Award |
|
Top $ turned
in day of
plunge |
|
Top Team
Award |
|
Team
that raised
the most $ |
|
Best Dressed
Award |
|
Best Costume |
|
|
|
|
|
|
|
Too Chicken
To Plunge? |
 |
|
No
problem...you
can still be
a part of
the fun!
Simply
register as
a chicken,
raise
pledges and
receive
incentives
just like a
regular
plunger
except no
going into
the icy
water.
|
|
That
day
attend the
plunge and
watch while
others take
an icy dip. |
|
|
|
What to Expect |
|
w |
All Plungers (and
chickens) must check-in at the
Plunge Registration Area. Registration will take
place from 10:30am to 11:45am at Spring
Meadow Lake. You will need to
bring with you the Plunger
Pledge Sheet, all pledges
collected and a signed waiver
(we will have extra forms onsite
if needed). Be sure to
check-in early to avoid the rush
and to have plenty of time to
change into your plunge attire.
Last minute registrations are
welcome. |
|
w |
Plunge sweatshirts will be
handed out at registration on a
first-come first-serve basis.
If you do not receive your
sweatshirt at the plunge, visit
www.somt.org to place your
order. |
|
w |
Male and Female changing areas
are provided onsite.
Plungers may change in and out
of their plunge attire before
and after the plunge.
Special Olympics is not
responsible for lost or stolen items. |
|
w |
All Plungers must
be ready by 12:00pm for the
plunge and be in their plunge
attire. You can wear a
jacket, bathrobe, blankets and
towels to keep warm. Shoes
are a must as you will be
walking on the freezing ground.
You will also need to bring your
Plunger Card that will be given
to you during registration. |
|
w |
IT'S PLUNGE TIME: The
Polar Plunge "lifeguard" will
collect the Plunger Card for
each Plunge Team or individual
Plunger. Volunteers will
be on hand to take your nice,
cozy warm cover-ups and your
team will take their place at
the starting point.
The emcee will announce your
team and 1, 2, 3....go!
Each team will jump together
into water that is approximately
4 feet deep! FOR YOUR
SAFETY - absolutely NO DIVING,
NO CANNONBALLS, NO
SOMERSAULTS!!! |
|
w |
You may exit the water quickly
or take a lap around the water.
For safety reasons, you must
exit the water before the next
team plunges. Search and
Rescue will be in the water to
help you out safely.
Hot Springs Spas will provide a hot
tub for you to thaw out in. |
|
w |
The actual Plunge will go very
quickly - about 20 to 30
minutes. So be sure your
friends and family members don't
miss it. |
|
w |
Polar Plunge cold weather
plan
We are
planning on hosting the Sweetheart
Passion Plunge but if
temperatures on Saturday are at or below
ZERO degrees, we
will change it to a "Pinkie Plunge" where
participants can dip a body part into
the water, but not fully submerge. If
this is the case than we will alert the
media and make sure folks know that the
event is still going on, but altered for
safety reasons. The event will not be
cancelled due to the cold.
|
|
w |
After the event, Plungers will
need to visit
www.somt.org to order any
additional incentives they have
earned. Photos will be
posted as soon as we receive
them. |
|
w |
Click here for MORE Plunger Tips |
How to Become a
Plunger
STEP 1: Register for the
Plunge
Click here to
Register On-Line. Then
click "Get Started". On-site
registration will also be accepted but
incentive may not be available until
after the plunge. You may also
download the
Registration Form and mail to
Special Olympics Montana.
STEP 2: Collect Pledges
Download the
Pledge Form and solicit pledges
from family, friends, neighbors and
co-workers. Then create an on-line
personal fundraising webpage.
Visit
www.firstgiving.com/somt and
click "Get Started". Then email
additional friends and family asking
them to support you by donating to your
personal fundraising webpage. It's
fast and easy! Plungers must
collect all pledges before the plunge
and bring them to Plunge
Registration/Check-In. All on-line
donations are sent directly to Special
Olympics Montana.
STEP 3: Read & Sign Waiver
Sign and bring Waiver Form to plunge
site. Plungers under the age
of 18 years old must have a
parent/guardian read and sign
waiver. Click
here to download waiver.
STEP 4: Bring waiver, pledge
form and pledges to plunge site
Proceed to Registration/Check-In to turn
in pledges and for further instructions.
Changing areas will be available for
plungers to change into their "plunge
attire".
STEP 5: HAVE FUN
While supporting Special Olympics
Montana athletes!!!
STEP 6: Order your incentives
While we try
to order enough incentives to supply all
plungers; we cannot always guarantee
they will be on hand. If you do
not receive your official plunge
incentive the day of the plunge, they
will be available for pick up
afterwards. You will need to check
back here after the plunge to order any
additional incentives you have earned.
Frequently Asked Questions...
What is a Polar Plunge?
It's a plunge into icy water to
raise money to benefit Special
Olympics Montana (SOMT) athletes.
It's primarily organized, promoted,
and conducted by law enforcement
through their affiliation with the
Law Enforcement Torch Run® to
benefit SOMT.
How can you participate?
You can be a corporate sponsor, a
plunger, a volunteer, or donate to a
plunger. We invite you to join the
Polar Plunge team in your area or
across the state! Contact
Special Olympics for more
information.
Event sponsors to date:
Each plunge has a local Premier
Sponsor in addition to several
businesses that donate money,
services, time and employees to
participate in the plunge. The
Montana Police Protective
Association is the Premier Law
Enforcement Agency Sponsor
of the Montana Law Enforcement Torch
Run. Tim and Mary Barnard are
the Premier Mission Sponsor of the
Montana Torch Run.
Can anyone Plunge?
Only those who raise at least $100
earn the privilege of taking
the plunge. Plungers receive an
official plunge incentive and
something to tell their
grandchildren. There are other
incentives and prizes based on the
amount of money raised.
Where does the money go?
60% of the net funds benefit local
Special Olympics Montana athletes
while 40% of the net funds raised
support SOMT year-round sports
training and competition. All funds
raised stay in Montana to support
SOMT athletes. It's a myth that some
of the money is earmarked for
hypothermia research.
Polar Plunge Goals!
First, to raise at funds for SOMT
athletes and increase public
awareness of the Law Enforcement
Torch Run and Special Olympics
relationship. Second, to have a
great time and lots of fun. Third,
to applaud people brave enough to
plunge into Montana’s icy waters in
the middle of winter.
Isn't this risky? We
want only people in good health to
participate as Plungers. No one with
heart disease may plunge. We have
personnel in the water at all times
and medical personnel and ambulances
are present. The actual plunge is a
jump into icy water only to chest
deep and quickly returning back to
dry land. Swimming is optional.
Absolutely no diving and no wet
suits are allowed. There are warming
facilities and/or a hot tub
available.
Who should you contact if you
want to be a Plunger? You
can contact Special Olympics Montana
at 1-800-242-6876 for information
and forms. You can also
download the
Registration Form,
Pledge Form and
Waiver. On-site
registration is available, but
incentive is not guaranteed at the
plunge. You will need to bring
your pledge form, signed waiver and
money raised with you to plunge
registration.
|
Mail forms to: |
|
Special Olympics Montana |
|
710 1st Ave N |
|
Great Falls, MT
59401 |
Are Plungers crazy to do this?
It helps! But remember, our Plungers
are doing this to benefit Special
Olympics Montana athletes. If you're
not into winter water sports, then
give generously when a plunger asks
for your pledge and donation; and be
sure to show up and cheer them on.
Can Plungers wear a wetsuit?
Gee, that question is asked a lot
and the answer is absolutely not.
It takes real men, women, and
high school students (yes, we have
great youth who raise money) to do
this. The official Plunge uniform is
only a swimsuit and water shoes.
How to raise
$100 in One Week
|
Sunday |
Make a personal donation |
$10 |
|
Monday |
Ask significant other or
best friend |
$10 |
|
Tuesday |
Ask 2 relatives for $10
each |
$20 |
|
Wednesday |
Ask 2 friends for $10
each |
$20 |
|
Thursday |
Ask 2 coworkers for $10
each |
$20 |
|
Friday |
Ask 2 neighbors for $10
each |
$20 |
|
Saturday |
Celebrate your
accomplishment! |
|
| |
Total |
$100 |
|